My name is Neil Bergenroth, a professional online rowing coach with over 36 years of experience. Working with all ages and experience levels, I help support and oversee improvements in my clients’ rowing technique to help them achieve higher performance and confidence quickly and efficiently.
Disclaimer: The views expressed in this article reflect my personal experiences and do not necessarily represent the views of Holland Hall School. A Developer’s Perspective Over
After rowing for health purposes since 2023, I made a late and hasty decision around Thanksgiving 2024 to enter a race on February 8, 2025. You
As an expert online rowing coach, my approach is built on a foundation of discipline, data, and a clear vision for success. If you’re considering working
Introduction In the world of rowing, consistent rowing training strategies is the cornerstone of success. Yet, one of the most common pitfalls athletes encounter is going
Photography Courtesy Eric Sack Photography. As the second semester of senior year begins, many high school students find themselves in a period of uncertainty with their
Cover image of “Never Split the Difference” by Chris Voss. Published by Harper Business. As a coach, you operate in a high-stakes environment, balancing the psychological,
As a professional online rowing coach, I am committed to helping my clients reach the levels they wish to see success in. Because you can’t always receive personalized and private training sessions from your available coaches, I offer tailored-to-you training to ensure you grow and perform at your full potential.
Indoor Rowing-Learn To Row Fundamentals is the ultimate guide to mastering technique on the indoor rowing machine. This book is a must-read for anyone looking to improve their rowing technique and get the most out of their workouts.
The 3D Life Fitness Diagnostic is the ultimate coaching assessment tool, designed to diagnose where you are, the problems you face, and how to tailor a fitness program that meets your unique goals while building a better relationship with your coach.