Resources

Boston University Crew – Boys Of Summer ’17 – ‘The Minnesota Mishap”

On July 20-23 I attended my first Boston University Crew – Boys of Summer weekend which was subtitled “The Minnesota Mishap.” This past summer’s event was

5k row plan
Rowing With Intention

If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you

rowing psychology tool assessment
Sports Mindset – Do You Know What Your Strengths Are?

Improving Your Mindset Take The Diagnostic For my latest project, I created an app that helps competitive athletes diagnose and improve their mental approach to their

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