Strength Coach and Author Will Ruth Q and A
I took the time to catch up with Will Ruth author of “Rowing Stronger – Strength Training To Maximize Rowing Performance” with some questions. You can
April 13, 2019
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Rowing Stronger – Strength Training To Maximize Rowing Performance
I have just finished reading Rowing, Stronger Strength Training to Maximize Rowing Performance by Will Ruth. My strengths are the technical aspects of rowing and programming
April 13, 2019
1 Comment