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Rowing Video Analysis: Enhanced In-App Video Capture

Rowing Video Analysis: Coach Bergenroth App (Beta Test) I’ve been eager to develop this functionality for some time. The primary aim is to enhance rowing video

November 25, 2023 No Comments
Critical Power: A Key Metric for Rowers’ Performance and Training

Introduction – The Problem With Generic Rowing Training Plans I am always trying to evolve my coaching practice. One of the things that has always bothered

November 19, 2023 No Comments
5k row race plan and strategy
5K Row Plan Mastery: Strategies for Optimal Performance

https://youtu.be/aiCPZPbUwLY ERGZONE 5K TRAINING PLAN (BEGINNER) ERGZONE 5K TRAINING PLAN (INTERMEDIATE/ADVANCED) Welcome to my comprehensive guide 5K row plan on mastering the 5K rowing race. In

November 11, 2023 No Comments
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