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“Thank you, Coach Bergenroth, for your encouragement and exceptional coaching!”

“Coach Bergenroth’s attention to detail and structured approach helped me grow in ways I never imagined! Through his intricate workout schedules and detailed feedback on my rowing pieces, his program significantly improved my fitness. He was always there to celebrate my progress and encourage me during setbacks, staying positive and motivating me to keep pushing forward.”

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Human Centered Design: A Framework for Coaching Athletes

Human-centered design (HCD) is a methodology rooted in empathy and innovation, often used in product development. However, its principles are equally transformative when applied to coaching

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Rowing Clinic in Tulsa -Maximizing Ergometer Performance

Struggling to achieve your best on the rowing machine? Not sure what’s holding you back from your peak performance? Discover the secrets to rowing faster, more

personal growth through rowing
Personal Growth Through Rowing: Thriving in Imperfect Conditions

Personal Growth Through Rowing As a professional rowing coach and high school technology teacher, I have observed a universal truth about personal growth through rowing across

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