3D Life Fitness

Your Comprehensive Assessment Tool

Unlock Your Full Potential With The 3D Life Fitness Diagnostic

Tired of hitting roadblocks in your health and fitness journey? 

The 3D Life Fitness Diagnostic is the ultimate coaching assessment tool, designed to diagnose where you are, the problems you face, and how to tailor a fitness program that meets your unique goals while building a better relationship with your coach.

The Problem with Traditional Fitness Plans

Starting Out Strong but Fizzling Out Before the Finish Line

We’ve all been there… Be it our New Year’s resolutions or wanting to get in shape for the summer. We start a new exercise regimen with excitement and determination in January, only to hit a plateau and find ourselves lounging on the couch and falling back into bad habits before February begins. And while this is nothing to be ashamed of, you’re never going to achieve your fitness goals if you can’t stay consistent.

The problem is that traditional fitness plans often overlook the mental and emotional components of health and wellness. And these are vital to ensuring you stay motivated while making powerful progress towards your fitness success.

So, What Can We Do About It?

Introducing the Ultimate Fitness Diagnostic Tool

The 3D Life Fitness Diagnostic is more than just a physical valuation. It’s a powerful coaching assessment tool that evaluates the mental, emotional, and physical aspects of a person’s life to provide a complete picture of their health and fitness journey. With this information, coaches can build strong relationships with their clients based on in-depth understanding and analysis.

Components of the 3D Life Fitness Diagnostic

Mindset Self Assessment

Evaluates and helps you understand your personal thought patterns, habits, and beliefs that contribute to your overall health and fitness.

Emotional Self Assessment

Helps you gain insight into your emotional well-being, stress levels, and relationships.

Physical Self Assessment

Provides an in-depth analysis of your health, nutritional habits, and exercise routine.

With this information, coaches and clients alike can make more informed fitness decisions and chart a course for success.

life fitness drive diagnostic coach bergenroth summary
life fitness desire diagnostic coach bergenroth summary
life fitness diagnostic coach bergenroth summary

Are You Ready To See Real and Consistent Progress?

Schedule Your 3D Life Fitness Diagnostic Today!

No more roadblocks. No more falling back into old habits. With this comprehensive coaching assessment tool, you’ll gain a deeper understanding of your fitness journey and the information you need to achieve your goals.

Don't wait – take control of your health and wellness today.

The 3D Life Fitness Diagnostic is the key to unlocking your full potential.