Coxing Archives - Coach Bergenroth

Latest Blog Posts

Some thoughts about coaching, program management and everything in between

Here is the latest in blog posts.

Filter by
Categories
Tags
Authors
Show all

All
2000m ergometer test
2K Rowing
3d mental fitness
5k Erg Training
Aerobic
Anaerobic
app development
athlete management
athlete motivation
athlete psychology
athletes
Benchmarking
Best Rowing Machine
Blade Entry
Catch placement
Chemistry
circuit training
coach education
coach/athlete relationships
coaching
coaching mindset
coaching tools
college recruitment
Communication
Concept 2
Conscious coaching
Crisis Management
Education
end of season
Ergometer
evaluating rowing technique
exercise physiology
Fartlek Training
feathering
fitness diagnostic
four year olympian book review
Gratitude
Grief Work
growth mindset
gym lead magnet
Henley Royal Regatta
High Intensity Rowing Training
How to run seat racing
How to win your seat race
Inclusivity
Indoor Rowing
Indoor Rowing Race
jeremiah brown
learn to row
Long Term Rowing Performance
Loss of a loved one
mindfullness
mindfulness
mindset
myers-briggs for athletes
New beginnings
Novice Coaching
oar
Outreach
pacing
Parenting
Pause Drills
performance
periodicity
Personal Diversity Indicator
personal trainer
pick drill
Princess Elizabeth Cup
Quiske
Quiske Pod
Race Preparation
Rowing
Rowing Analytics
Rowing Clinic
Rowing Club Management
rowing coaching
Rowing Competition
Rowing Data
Rowing Drills
Rowing Fall Racing Preparation
Rowing Fartlek
Rowing Graphs
rowing machine
Rowing machine reviews
Rowing Psychology
rowing recovery
rowing technique
Rowing Technology
rowing training
Rowing Training Plan
rowing workout database
Seat racing
Sport Psychology
sports psychology
squaring
Steady State
STEM
Student Assessment
Student Progress Reports
Suicide
taper
teacher appreciation day
Teaching
Teaching the Catch
teamwork
thank you notes
Training Zones
upper body preparation on the recovery

All
Unknown Unknown
Coach B

October 18, 2016

Published by Coach B at October 18, 2016

Are Your Coxswains Developing? Technical Benchmarking Part II

>> Download Coxswain Benchmarking File << In an earlier post, I discussed the benefits of technical benchmarking for your rowers . By creating technical benchmarks in […]

October 5, 2016

Published by Coach B at October 5, 2016

The Case For The Coxswain Seat: The Perfect Ride To Develop Your 21st Century Skills

I’ve spent a great deal of the last two years of my career studying and researching what a good 21st-century education looks like. There is increasing […]