Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


November 1, 2020
Grok Rowing C2 Erg Suspension Strap Row Coaching Blog Banner

Teaching Hang and Connection With The Grok C2 Erg Suspension Strap

I am excited to feature a product on my website that can serve as both a technical tool as well as help build strength. The Grok […]
July 20, 2018
Q and A With Kristina Björknäs CEO of Quiske

Q and A With Kristina Björknäs CEO of Quiske

For this month’s focus on Technology, I took the time to catch up with Kristina Björknäs who is the CEO of Quiske, a Finnish based technology […]
February 19, 2018
Kaehler Core

Cutting Edge Athlete Technology – The Kaehler Core

I recently connected with Coach Bob Kaehler, 3-time Olympian and the most successful U.S. male heavyweight rower at the world championships level with four world titles […]
December 22, 2017
Rowing Machine

The Best Home Rowing Machine

Passing This Along I have been contacted by the folks over at reviews.com to share with you their verdict on the best rowing machine. They have […]