Learn To Row
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January 7, 2018
Catch Placement and Fixing Technical Errors I had the privilege of working with a couple of TYRA assistant coaches this morning. Both of these coaches are in […]
December 9, 2017
In this post, I provide a short video that explains how a coach could approach teaching the importance of bringing the blade to the water at […]
September 21, 2017
If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you […]