Learn To Row
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February 5, 2017
Set Your Body Early In The Recovery I spent some time this morning putting together some instructional videos to help with basic stroke fundamentals. The videos […]
October 18, 2016
>> Download Coxswain Benchmarking File << In an earlier post, I discussed the benefits of technical benchmarking for your rowers . By creating technical benchmarks in […]
October 18, 2016
Are you unsure about the correct sequence for how to instruct your novice/learn to row athletes? Try these videos to provide a basic idea of […]
October 6, 2016
Photo Courtesy Eric G. Sack Photography This post is about setting technical standards throughout your program so that you can get everyone on the same […]