Life Stories

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


March 10, 2020
rowing coach coaching training plans technique drills learn to row

Back On The Water (A Little)

So this happened today. Felt good. Love #learntorow Today I had the chance to coach a little learn to row. I love doing this and it […]
September 14, 2019
Adventures In RowingSTEM(3)

Adventures In RowingSTEM

I’ve not posted much on the blog in the last couple of months. The beginning of the school year always feels like you are being shot […]
June 10, 2019
2k row mindset indoor rowing meditation self compassion handling anxiety

2k Row – Reframing The Competitive Experience

In this post, I am documenting a conversation I had with one of my colleagues, Jane Beckwith. I wanted to get her perspective on how to […]
March 10, 2019
my transformational rowing journey(1)

My Transformational Rowing Journey

Rowing: Getting Back In The Boat Since 1987 Who Am I? I wrote this piece to help me reflect on how I found my way from […]