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Some thoughts about coaching, program management and everything in between


 

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June 10, 2019
2k row mindset indoor rowing meditation self compassion handling anxiety

2k Row – Reframing The Competitive Experience

In this post, I am documenting a conversation I had with one of my colleagues, Jane Beckwith. I wanted to get her perspective on how to […]
March 10, 2019
my transformational rowing journey(1)

My Transformational Rowing Journey

Rowing: Getting Back In The Boat Since 1987 Who Am I? I wrote this piece to help me reflect on how I found my way from […]
January 2, 2019
Q and A With Author and Olympian Jeremiah Brown

Q and A With Olympian and Author Jeremiah Brown

Jeremiah Brown is the author of a recently published book – The Four Year Olympian. I have just finished the book and have written a review […]
January 2, 2019
Four Year Olympian - Book Review

What A Long Strange Trip – The Four Year Olympian Book Review

The Sacrifices Made To Pursue A Dream I have just recently finished reading the Four Year Olympian written by Jeremiah Brown. In the interest of full […]