Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


September 20, 2018
Rowing Training For 5k row - Pacing Your 5k Erg Test

Fall Rowing Training – Learning To Pace Your 5000m Erg Test.

5K Training One of my readers recently commented on one of my YouTube videos (the video discusses learning how to pace your 2k ergometer row and […]
May 5, 2018
Rowing Data and Analytics

Rowing Data and Analytics Version 2.0

Rowing Data Management I’ve spent the last couple of months improving the rowing data management system to allow for coaches to manage the training plans of […]
December 29, 2017
Rowing Technique Graph Analytics Rowing Data

How Do You Get Everyone On The Same Page?

In earlier posts, I discussed technical benchmarking for rowers and coxswains. This process achieves the following: Everyone in your program understands your technical model and expectations. Your […]
December 22, 2017

Conscious Coaching – The Missing Coaching Manual

This Book Is A Must Read If You Don’t Want Your Team To Be Left Behind I have recently read the new book Conscious Coaching by […]