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September 20, 2018
5K Training One of my readers recently commented on one of my YouTube videos (the video discusses learning how to pace your 2k ergometer row and […]
May 5, 2018
Rowing Data Management I’ve spent the last couple of months improving the rowing data management system to allow for coaches to manage the training plans of […]
December 29, 2017
In earlier posts, I discussed technical benchmarking for rowers and coxswains. This process achieves the following: Everyone in your program understands your technical model and expectations. Your […]
December 22, 2017
This Book Is A Must Read If You Don’t Want Your Team To Be Left Behind I have recently read the new book Conscious Coaching by […]