Race Preparation
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November 10, 2018
Now that the fall season is mostly behind us, many of us are transitioning to Winter training. Usually, that means lots of work on the rowing […]
May 14, 2018
The following is a model that I use to teach relatively inexperienced coaches how to identify common rowing technical errors and a suggestion of some rowing […]
May 5, 2018
Rowing Data Management I’ve spent the last couple of months improving the rowing data management system to allow for coaches to manage the training plans of […]
April 14, 2018
For this month’s post, I have put together my thoughts on including circuit training in your conditioning and why it helps. I have fond memories of […]