Race Preparation
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March 9, 2020
I am writing this as a partner piece to my “Are you training in the correct zone?” In this post, I am going to discuss my […]
June 10, 2019
In this post, I am documenting a conversation I had with one of my colleagues, Jane Beckwith. I wanted to get her perspective on how to […]
May 15, 2019
There have been times in my career when I have come to a place when I feel like I am not making progress. I’m working hard, […]
April 13, 2019
I took the time to catch up with Will Ruth author of “Rowing Stronger – Strength Training To Maximize Rowing Performance” with some questions. You can […]