
Critical Power: A Key Metric for Rowers’ Performance and Training
Introduction – The Problem With Generic Rowing Training Plans I am always trying to evolve my coaching practice. One of the things that has always bothered
Introduction – The Problem With Generic Rowing Training Plans I am always trying to evolve my coaching practice. One of the things that has always bothered
This piece is part two of my journey to becoming an online coach. Part one can be found here. In this article, I take you on
As an older rower coming back to the Concept 2 after many years away, I was struggling to regain my proper form, endurance, and stamina. But working with Coach Neil Bergenroth over the past year has made a tremendous difference in helping me get back up to speed.
Rowing App I’ve been working hard on a new app (Currently Titled Coach Bergenroth – but likely to change names) to help with the training management
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