I`ve been rowing for over forty years, starting off in the old concrete tank at the London Rowing Club in Putney. So I know my way
I was having a conversation with a client last week, who is enrolled in my Novice Rowing Coach Accelerator program, and the topic of rate capping
I’ve built a fair few apps for the Concept2, but one thing that I have struggled with is the CSAFE specification for programming interval/splits training sessions via the Bluetooth LE API.
https://youtu.be/yKDHFusly9A I will never forget the first time that I saw Erg Dude jump in my app after I had finished a pull on the rowing