Rowing Coaching

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


November 10, 2018
Rowing Machine Training Plans - Three Workouts For Different Energy Systems(1)

Rowing Machine Training Plan – Starting Winter Training The Right Way

Now that the fall season is mostly behind us, many of us are transitioning to Winter training. Usually, that means lots of work on the rowing […]
October 19, 2018

How To Get Recruited For College Athletics – Five Important Concepts

College Recruitment I’ve put together some thoughts about the college recruitment process for athletes. I feel that it is important to keep the following five concepts […]
September 20, 2018
Rowing Training For 5k row - Pacing Your 5k Erg Test

Fall Rowing Training – Learning To Pace Your 5000m Erg Test.

5K Training One of my readers recently commented on one of my YouTube videos (the video discusses learning how to pace your 2k ergometer row and […]
July 20, 2018
Q and A With Kristina Björknäs CEO of Quiske

Q and A With Kristina Björknäs CEO of Quiske

For this month’s focus on Technology, I took the time to catch up with Kristina Björknäs who is the CEO of Quiske, a Finnish based technology […]