Rowing Coaching


Latest Blog Posts

Some thoughts about coaching, program management and everything in between


Here is the latest in blog posts.


June 24, 2020
online rowing training plans methodology

Coaching Methodology

I’m receiving the same types of questions from my clients about the implementation of my training plans. As a result, I have developed a presentation explaining […]
May 22, 2020
warm up rowing sting and float

Warm Up For Rowing – “Sting” and “Float”

This week, I have put together a piece of content to help you with rowing warm up. You can use this to help you prepare for […]
March 20, 2020
indoor rowing coach remote coach rowing training plan

Training Plan: Latest Videos On My YouTube Channel

I’ve been on spring break this week, so here on some thoughts on building some aspects of a rowing training plan. publish some videos on my […]
March 9, 2020
rowing training plan how to structure a week of training

Rowing Training Plan: Structuring A Week Of Training

I am writing this as a partner piece to my “Are you training in the correct zone?” In this post, I am going to discuss my […]