Rowing Coaching

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


April 20, 2019
coach athlete conflict resolution(1)

The First Thing To Say After “Locking Horns” With An Athlete Or Student.

Inevitably, there will be moments in a coaching career when you have an issue with the way that one of your athletes is behaving. The way […]
April 13, 2019
rowing stronger strength training to maximize rowing performance questions and answers will ruth

Strength Coach and Author Will Ruth Q and A

I took the time to catch up with Will Ruth author of “Rowing Stronger – Strength Training To Maximize Rowing Performance” with some questions. You can […]
April 13, 2019
rowing stronger strength training to maximize rowing performance book review

Rowing Stronger – Strength Training To Maximize Rowing Performance

I have just finished reading Rowing, Stronger Strength Training to Maximize Rowing Performance by Will Ruth. My strengths are the technical aspects of rowing and programming […]
November 10, 2018
Rowing Machine Training Plans - Three Workouts For Different Energy Systems(1)

Rowing Machine Training Plan – Starting Winter Training The Right Way

Rowing Training Plan Available Update: I have a twelve session workout plan that provides three workouts a week for four weeks. If you would like to […]