Rowing Coaching

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


July 26, 2022
long-distance-rowing-trainin-newg

Long Distance Rowing Training

I’ve just finished a six-month long distance rowing training block supporting Jim Freeburg, who completed the Seventy-48 race in Seattle, Washington, in early June.  Jim ultimately […]
April 26, 2022
rowing stem gathers momentum

RowingSTEM Gathers Momentum

Rowing STEM Curriculum We (Tulsa Youth Rowing Association) have made a great deal of progress over the last year in developing the RowingSTEM curriculum and connecting […]
April 19, 2022
force-curve-analysis-sample-demo

Team Force Curve Analysis

I’ve been meaning to get to this development project for a while now that involved team force curve analysis and was able to work on it […]
March 16, 2022
learn to row with neil bergenroth drive sequence

Learn to Row Steady-State Row Drills To Improve Your Drive.

In this video, I perform a series of 4-minute steady state rows with one minute of drills to improve your drive mechanics. I perform three repetitions, […]
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