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Rowing Into the Future: Uniting STEM Education with Athletic Innovation through RowingSTEM

Innovating Education: The Birth of RowingSTEM RowingSTEM started as a curious thought. The force curve on the PM monitor on the Concept2 rowing machine seemed to

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Rowing Video Analysis: Enhanced In-App Video Capture

Rowing Video Analysis: Coach Bergenroth App (Beta Test) I’ve been eager to develop this functionality for some time. The primary aim is to enhance rowing video

Understanding Critical Power: A Key Metric for Rowers' Performance and Training
Critical Power: A Key Metric for Rowers’ Performance and Training

Introduction – The Problem With Generic Rowing Training Plans I am always trying to evolve my coaching practice. One of the things that has always bothered

5k row race plan and strategy
5K Row Plan Mastery: Strategies for Optimal Performance

https://youtu.be/aiCPZPbUwLY Welcome to my comprehensive guide 5K row plan on mastering the 5K rowing race. In this article, accompanied by my detailed video, I’m excited to

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