Rowing Training

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


January 3, 2021
recovery of the rowing stroke

Learn To Row Essential Drills

There are a dizzying array of online videos aiming to provide learn to row instruction. Where to start? And what order should you progress? This is […]
December 1, 2020
force curve

Petaluma Riverside Chat “Understanding Force Curves to Improve”

A couple of weeks ago, I presented at the Petaluma Riverside Chats. My thanks to Jessica McCreedy for inviting me to do this presentation again. I […]
November 1, 2020
Grok Rowing C2 Erg Suspension Strap Row Coaching Blog Banner

Teaching Hang and Connection With The Grok C2 Erg Suspension Strap

I am excited to feature a product on my website that can serve as both a technical tool as well as help build strength. The Grok […]
July 30, 2020
remote rowing coach virtual indoor rowing coach(1)

Remote Rowing Coach – Improving The Virtual Feedback Loop

I started as a remote rowing coach about three and a half years ago. During that time, I have been supporting athletes from all over the […]
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