Rowing Training

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


December 29, 2017
Indoor Rowing Race Performance Tips

11 Keys to Maximizing Your Performance at an Indoor Rowing Race

Here is a list of my top tips for performing well on race day at an indoor rowing competition. There are five general factors that you […]
December 29, 2017
Rowing Technique Graph Analytics Rowing Data

How Do You Get Everyone On The Same Page?

In earlier posts, I discussed technical benchmarking for rowers and coxswains. This process achieves the following: Everyone in your program understands your technical model and expectations. Your […]
December 13, 2017

How Visualizing Rowing Data Can Ease Your Pain

Winter Rowing Training….A Picture Is Worth A Thousand Words. In this post, I’m going to discuss why it is crucial to visualize data to see overall […]
December 9, 2017
Catch Drills

How To Improve Rowing Technique By Visualization

In this post, I provide a short video that explains how a coach could approach teaching the importance of bringing the blade to the water at […]