I’ve just finished a six-month long distance rowing training block supporting Jim Freeburg, who completed the Seventy-48 race in Seattle, Washington, in early June. Jim ultimately
Information about purchasing my 2k row training plan can be found here. Training for a 5k row is also challenging because it is difficult to get
The problem with some training plans is that they do not provide the technical support needed to develop the correct biomechanics and application needed for efficient
There are a dizzying array of online videos aiming to provide learn to row instruction. Where to start? And what order should you progress? This is