I’ve just finished a six-month long distance rowing training block supporting Jim Freeburg, who completed the Seventy-48 race in Seattle, Washington, in early June. Jim ultimately […]
The problem with some training plans is that they do not provide the technical support needed to develop the correct biomechanics and application needed for efficient […]
There are a dizzying array of online videos aiming to provide learn to row instruction. Where to start? And what order should you progress? This is […]
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