Not getting the performance on the rowing machine that you would like? Can’t pinpoint exactly what you need to do to improve? Attend this cutting-edge rowing […]
Catch Placement and Fixing Technical Errors I had the privilege of working with a couple of TYRA assistant coaches this morning. Both of these coaches are in […]
In earlier posts, I discussed technical benchmarking for rowers and coxswains. This process achieves the following: Everyone in your program understands your technical model and expectations. Your […]
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