Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


September 21, 2017

Rowing With Intention

If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you […]
July 18, 2017
Rowing Workouts - Athlete Management Portal - Rowing Coaching

Rowing Workouts and Athlete Management Portal/Database

It’s been some time since I blogged so you might be wondering what I have been up to. “Lots of projects!” is the answer. One of […]
June 7, 2017
Rowing coaching - the stride stroke - the most important stroke of your race plan

The Most Important Stroke In Your Rowing Race or WOD

Pacing Your Rowing Race/WOD I’m writing this post because I think it can help athletes with their pacing when[...]
February 8, 2017

Learning To Use The Legs First During The Rowing Drive Phase

I wrote this post because I have had a number of people in the last month tell me that they use a rowing machine or they […]