Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


February 5, 2017
Upper body preparation on the recovery while rowing

Helpful Drills To Improve Your Upper Body Preparation On The Recovery While Rowing

Set Your Body Early In The Recovery I spent some time this morning putting together some instructional videos to help with basic stroke fundamentals. The videos […]
October 18, 2016

Learn To Row – What is the correct sequence for instruction?

Are you unsure about the correct sequence for how to instruct your novice/learn to row athletes?   Try these videos to provide a basic idea of […]
October 6, 2016
Online rowing training programs coaching

Technical Benchmarking (How Do You Get Everyone On The Same Page?)

  Photo Courtesy Eric G. Sack Photography This post is about setting technical standards throughout your program so that you can get everyone on the same […]
October 3, 2016
feathering and squaring the oar while rowing

Feathering and Squaring Properly – Sweep Rowing

Feathering and Squaring The Rowing Oar This post is all about how feathering and squaring should be taught to rowers that need their technique corrected or […]