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Some thoughts about coaching, program management and everything in between
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January 2, 2019
Jeremiah Brown is the author of a recently published book – The Four Year Olympian. I have just finished the book and have written a review […]
December 27, 2018
I was recently coaching a client in an online session, and we were performing the pick drill. Having reviewed their video, it became clear that their […]
November 10, 2018
Rowing Training Plan Available Update: I have a twelve session workout plan that provides three workouts a week for four weeks. If you would like to […]
September 20, 2018
5K Training One of my readers recently commented on one of my YouTube videos (the video discusses learning how to pace your 2k ergometer row and […]