Latest Blog Posts

Some thoughts about coaching, program management and everything in between


Here is the latest in blog posts.


September 21, 2017

Rowing With Intention

If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you […]
September 1, 2017
rowing psychology tool assessment

Sport Psychology – Do You Know What Your Athletes Are Thinking?

August 8, 2017

How To Improve Pacing

I have a good deal of experience coaching athletes that haven’t learned how to pace their 2000m piece. Their race piece consists of a strong first […]
July 18, 2017
Rowing Workouts - Athlete Management Portal - Rowing Coaching

Rowing Workouts and Athlete Management Portal/Database

It’s been some time since I blogged so you might be wondering what I have been up to. “Lots of projects!” is the answer. One of […]
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