Coaching Plans and Services Price List

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5K or 2K Training Plan

$35

ONE TIME FEE

5 WEEK TRAINING PLAN IN PREPARATION FOR A 2K OR 5K TEST


TRAINING PLAN INCLUDES TRAINING FOR ALL ENERGY SYSTEMS

3 TRAINING SESSIONS PER WEEK FOR 5 WEEKS

CIRCUIT TRAINING INCLUDED TO HELP BUILD STRENGTH AND ENDURANCE

30 DAY MONEY BACK GUARANTEE

1 HOUR ONLINE REAL TIME COACHING

$75

ONE TIME FEE

1 HOUR OF REAL-TIME COACHING OVER SKYPE OR SIMILAR APP

PERSONALIZED INSTRUCTION TO HELP YOU DEVELOP BETTER BIOMECHANICS FOR IMPROVED PERFORMANCE

TECHNICAL ANALYSIS

DRILLS SUGGESTED FOR CONTINUAL IMPROVEMENT

COACHING CONSULATION TO REVIEW TRAINING PLANS

1 MONTH ONLINE TRAINING PLAN

$150

PER MONTH

1 MONTH OF AN TRAINING PLAN INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED


ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $60 REDUCED FROM THE NORMAL PRICE ($75) FOR AN HOUR OF COACHING

6 MONTHS OF TRAINING PLANS

$750

PAID ONCE EACH SIX MONTHS

6 MONTHS OF TRAINING PLANS INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED


ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $50 REDUCED FROM THE NORMAL PRICE ($75) FOR AN HOUR OF COACHING

12 MONTHS OF TRAINING PLANS

$1350

PAID ANNUALLY

12 MONTHS OF TRAINING PLANS INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED


ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $50 REDUCED FROM THE NORMAL PRICE ($75) FOR AN HOUR OF COACHING