Coaching Plans and Services Price List

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Contact me at neil@coachbergenroth.com so we can talk about your needs.



Accounts

Accounts

Accounts

Domains

5 WEEK - 2K ROW TRAINING PLAN

$35

BILLED ONCE

A 5 WEEK TRAINING PLAN IN PREPARATION FOR A 2K ROW


- 30 DAY MONEY BACK GUARANTEE IF YOU ARE NOT SATISFIED WITH THIS PLAN.

TRAINING PROGRAM FEATURES THREE TRAINING SESSIONS PER WEEK FOR 5 WEEKS

THE FIRST FOUR WEEKS OF THE PLAN INCLUDE THREE WORKOUTS PER WEEK. EACH WORKOUT TARGETS A DIFFERENT ENERGY ZONE TO MAXIMIZE YOUR PERFORMANCE

THE FIFTH WEEK OF THE TRAINING PLAN INCLUDES TAPERING AND SHARPENING UP FOR YOUR 2K

ONLINE COACHING SESSION OR CONSULT

$75

PER HOUR OF CONSULATION

ONE HOUR OF REAL TIME CONSULTATION OR COACHING OVER SKYPE/FACETIME ETC

ANALYSIS OF ROWING FOOTAGE


ANALYSIS OF THE BIOMECHANICS OF YOUR STROKE IN REAL TIME WITH INSTANT FEEDBACK AND INSTRUCTION


DISCUSSION OF TRAINING PLAN,

DRILLS TO FIX TECHNICAL ERRORS OR A GENERAL DISCUSSION TO CHECK PROGRESS


PRIVATE COACHING SESSION

$125

PER 2-HOUR SESSION

2 HOURS OF INDIVIDUALIZED ROWING COACHING INSTRUCTION


ANALYSIS OF THE BIOMECHANICS OF YOUR STROKE IN REAL TIME WITH INSTANT FEEDBACK AND INSTRUCTION

TRAINING PLAN FEEDBACK

VIDEO ANALYSIS INCLUDED

MONTHLY COACHING

$125

BILLED MONTHLY

FREE INITIAL CONSULT 

1 VIDEO ANALYSIS PER MONTH - You send video, analysis and feedback is provided in video format, please note that if you require real-time online instruction via skype these sessions are $50 each extra per session.

EMAIL AND SKYPE COMMUNICATION AS NEEDED

INDIVIDUALIZED TRAINING PLAN


6 MONTH PLAN

$650

BILLED EVERY SIX MONTHS

6 MONTHS OF COACHING FOR THE PRICE OF 5 MONTHS

1 VIDEO ANALYSIS PER MONTH - You send video, analysis and feedback is provided in video format, please note that if you require real-time online via skype instruction these sessions are $50 each extra per session.

EMAIL AND SKYPE COMMUNICATION AS NEEDED

INDIVIDUALIZED TRAINING PLAN

1 YEAR PLAN

$1100

BILLED ANNUALLY

A YEAR OF COACHING FOR THE PRICE OF 9 MONTHS

1 VIDEO ANALYSIS PER MONTH - You send video, analysis and feedback is provided in video format, please note that if you require real-time instruction via skype these sessions are $50 each extra per session.

EMAIL AND SKYPE COMMUNICATION AS NEEDED

INDIVIDUALIZED TRAINING PLAN