Coaching Plans and Services Price List

4 WEEK TRAINING PLAN IN PREPARATION FOR A 2K or 5K TEST

TRAINING PLAN INCLUDES TRAINING FOR ALL ENERGY SYSTEMS

3/4 TRAINING SESSIONS PER WEEK FOR 4 WEEKS

CIRCUIT TRAINING INCLUDED TO HELP BUILD STRENGTH AND ENDURANCE

30 DAY MONEY BACK GUARANTEE

1 HOUR OF REAL-TIME COACHING OVER SKYPE OR SIMILAR APP

PERSONALIZED INSTRUCTION TO HELP YOU DEVELOP BETTER BIOMECHANICS FOR IMPROVED PERFORMANCE

TECHNICAL ANALYSIS

DRILLS SUGGESTED FOR CONTINUAL IMPROVEMENT

COACHING CONSULATION TO REVIEW TRAINING PLANS

1 MONTH OF AN TRAINING PLAN INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED

ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $60 REDUCED FROM THE NORMAL PRICE ($100) FOR AN HOUR OF COACHING

6 MONTHS OF TRAINING PLANS FOR THE PRICE OF 5 INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED

ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $50 REDUCED FROM THE NORMAL PRICE ($100) FOR AN HOUR OF COACHING

12 MONTHS OF TRAINING PLANS FOR THE PRICE OF 9 INDIVIDUALIZED TO YOUR GOALS, NEEDS AND EXPERIENCE

STRENGTH TRAINING PLAN INCLUDED

ONE VIDEO ANALYSIS INCLUDED PER MONTH

COACH FEEDBACK AND ANALYSIS OF YOUR TRAINING DATA

USE OF THE TRAINING MANAGEMENT SYSTEM TO TRACK PROGRESS AND ACCESS TRAINING

SUPPLEMENTARY REALTIME COACHING SESSIONS ARE $50 REDUCED FROM THE NORMAL PRICE ($100) FOR AN HOUR OF COACHING