I am very pleased to share with you a presentation that I completed a couple of weeks ago for USRowing – Understanding Force Curves To Improve.
Force application during the rowing drive phase is not a topic that gets much attention, but it is a vital factor for getting the most speed possible.
In this presentation, I provide an overview of these graphs and explain how to use them to help boost performance.
The topics covered in the presentation include:
There is a lot of value in this presentation with tips to help you row faster and be more informed. I think that you may be surprised by some of my findings. The force curve represents a scientific window into the why the art and feel of good rowing results in the fastest boat speed possible.
I hope you enjoy the presentation and it brings some value to your rowing journey!
As always, happy to answer questions or discuss how I might support you in a coaching capacity. You can always contact me at firstname.lastname@example.org.