For rowing athletes competing at school, college, or pro levels, this rowing training plan offers you an 8-week structured and carefully planned 6K training regimen. Although this course is similar to Level II, the training sessions are of a higher and more challenging level. If you want to crush your 6K rowing goals, this rowing course requires an 8-week commitment that guarantees results.
For rowing enthusiasts at the school, collegiate, or professional echelons, dive into our expertly crafted 4-week 10K rowing strategy. Eager to shatter your 10K rowing benchmarks? Embark on this 4-week rowing journey and experience assured success.