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Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


November 19, 2016

Where Do You Want To Be In Ten Years? The Power of Mental Contrasting

A few weeks ago I was involved with parent-teacher conferences at school as part of our midterm semester check up. During my discussion with my students […]
June 24, 2020
online rowing training plans methodology

Coaching Methodology

I’m receiving the same types of questions from my clients about the implementation of my training plans. As a result, I have developed a presentation explaining […]
May 22, 2020
atrial fibrillation

I’m Having Heart Surgery Next Week

Disclaimer: Before this post starts, I want to be clear that this post does not constitute medical advice, just my journey as I struggle with Atrial […]
May 22, 2020
warm up rowing sting and float

Warm Up For Rowing – “Sting” and “Float”

This week, I have put together a piece of content to help you with rowing warm up. You can use this to help you prepare for […]
April 24, 2020
ios app development

App Development: CSGC 2020

This past weekend, I was fortunate to be selected to speak about my app development journey at the Computer Gaming and Simulation Conference hosted by The […]