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Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


November 19, 2016

Where Do You Want To Be In Ten Years? The Power of Mental Contrasting

A few weeks ago I was involved with parent-teacher conferences at school as part of our midterm semester check up. During my discussion with my students […]
March 20, 2020
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Training Plan: Latest Videos On My YouTube Channel

I’ve been on spring break this week, so here on some thoughts on building some aspects of a rowing training plan. publish some videos on my […]
March 20, 2020
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Concept2 Rowing Activity Ideas For Kids At Home

Concept2 just put out a blog about 8 Erg Workout Ideas For Kids. Additionally, they put out another blog that explains how to adjust the machine […]
March 10, 2020
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Back On The Water (A Little)

So this happened today. Felt good. Love #learntorow Today I had the chance to coach a little learn to row. I love doing this and it […]
March 9, 2020
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Rowing Training Plan: Structuring A Week Of Training

I am writing this as a partner piece to my “Are you training in the correct zone?” In this post, I am going to discuss my […]