Posts

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


July 18, 2017
Rowing Workouts - Athlete Management Portal - Rowing Coaching

Rowing Workouts and Athlete Management Portal/Database

It’s been some time since I blogged so you might be wondering what I have been up to. “Lots of projects!” is the answer. One of […]
June 7, 2017
Rowing coaching - the stride stroke - the most important stroke of your race plan

The Most Important Stroke In Your Rowing Race or WOD

Pacing Your Rowing Race/WOD I’m writing this post because I think it can help athletes with their pacing when[...]
May 1, 2017

End the Year With a Thank You Note

At the end of the season/school year, it’s time for thought and reflection on the journey that[...]
April 20, 2017

The 3D Mental Fitness Diagnostic

Update: www.3dmentalfitness.com is now live, If you want to learn more about the diagnostic[...]