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June 23, 2018
Incorporating Fartlek Into Your Rowing Training I wanted to write a post about putting Fartlek into your program because it brings variety to your training and […]
May 30, 2018
This past semester I had the opportunity to adapt the 3D Mental Fitness and Athlete Psychology Diagnostic and apply it to an academic environment, my Chemistry […]
May 14, 2018
The following is a model that I use to teach relatively inexperienced coaches how to identify common rowing technical errors and a suggestion of some rowing […]
May 8, 2018
It’s teacher appreciation day, and I thought it appropriate to write a note of gratitude to one of my high school teachers and coaches who had […]