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January 9, 2018
Not getting the performance on the rowing machine that you would like? Can’t pinpoint exactly what you need to do to improve? Attend this cutting-edge rowing […]
January 7, 2018
Catch Placement and Fixing Technical Errors I had the privilege of working with a couple of TYRA assistant coaches this morning. Both of these coaches are in […]
December 29, 2017
Here is a list of my top tips for performing well on race day at an indoor rowing competition. There are five general factors that you […]
December 29, 2017
In earlier posts, I discussed technical benchmarking for rowers and coxswains. This process achieves the following: Everyone in your program understands your technical model and expectations. Your […]