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December 27, 2018
I was recently coaching a client in an online session, and we were performing the pick drill. Having reviewed their video, it became clear that their […]
November 10, 2018
Rowing Training Plan Available Update: I have a twelve session workout plan that provides three workouts a week for four weeks. If you would like to […]
October 30, 2018
Suicide Awareness October 31st is an important date for me because it marks the day that my dad passed away. For those of you that don’t […]
October 19, 2018
College Recruitment I’ve put together some thoughts about the college recruitment process for athletes. I feel that it is important to keep the following five concepts […]