Latest Blog Posts

Some thoughts about coaching, program management and everything in between


Here is the latest in blog posts.


November 2, 2016

Are You Training In The Correct Zone?

Rowing Training Plan Available Update: I have a twelve session workout plan that provides three workouts a week for four weeks. If you would like to […]
October 28, 2016

What Is It That Sets Your Athlete Apart From The Crowd? Writing College Recommendation Letters

Update: If you are a high school athlete, or a coach who wants to give advice to your athletes on the college recruitment process, I have […]
October 18, 2016

Are Your Coxswains Developing? Technical Benchmarking Part II

>> Download Coxswain Benchmarking File << In an earlier post, I discussed the benefits of technical benchmarking for your rowers . By creating technical benchmarks in […]
October 18, 2016

Learn To Row – What is the correct sequence for instruction?

Are you unsure about the correct sequence for how to instruct your novice/learn to row athletes?   Try these videos to provide a basic idea of […]