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October 28, 2016
Update: If you are a high school athlete, or a coach who wants to give advice to your athletes on the college recruitment process, I have […]
October 18, 2016
>> Download Coxswain Benchmarking File << In an earlier post, I discussed the benefits of technical benchmarking for your rowers . By creating technical benchmarks in […]
October 18, 2016
Are you unsure about the correct sequence for how to instruct your novice/learn to row athletes? Try these videos to provide a basic idea of […]
October 15, 2016
How do you know if your launches are ready for practice? This post provides a helpful checklist to make sure that your launches are ready to […]