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August 8, 2017
I have a good deal of experience coaching athletes that haven’t learned how to pace their 2000m piece. Their race piece consists of a strong first […]
July 18, 2017
It’s been some time since I blogged so you might be wondering what I have been up to. “Lots of projects!” is the answer. One of […]
June 7, 2017
Pacing Your Rowing Race/WOD
I’m writing this post because I think it can help athletes with their pacing when[...]
May 1, 2017
At the end of the season/school year, it’s time for thought and reflection on the journey that[...]