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July 18, 2017
It’s been some time since I blogged so you might be wondering what I have been up to. “Lots of projects!” is the answer. One of […]
June 7, 2017
Pacing Your Rowing Race/WOD
I’m writing this post because I think it can help athletes with their pacing when[...]
May 1, 2017
At the end of the season/school year, it’s time for thought and reflection on the journey that[...]
April 20, 2017
Update: www.3dmentalfitness.com is now live, If you want to learn more about the diagnostic[...]