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October 4, 2016
Let’s imagine (or you might not have to) you have started your rowing program and members are starting to join. How do you go about growing […]
October 3, 2016
Feathering and Squaring The Rowing Oar This post is all about how feathering and squaring should be taught to rowers that need their technique corrected or […]
September 17, 2016
This post contains a video explaining why strength training can be helpful for rowing. Strength training takes a number of different forms and does not necessarily […]