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November 11, 2017
How To Run Seat Races in Rowing If you enjoy the video, please consider subscribing to my YouTube channel. In this video, I discuss and demonstrate […]
September 27, 2017
On July 20-23 I attended my first Boston University Crew – Boys of Summer weekend which was subtitled “The Minnesota Mishap.” This past summer’s event was […]
September 21, 2017
If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you […]