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March 20, 2020
Concept2 just put out a blog about 8 Erg Workout Ideas For Kids. Additionally, they put out another blog that explains how to adjust the machine […]
March 10, 2020
So this happened today. Felt good. Love #learntorow Today I had the chance to coach a little learn to row. I love doing this and it […]
March 9, 2020
I am writing this as a partner piece to my “Are you training in the correct zone?” In this post, I am going to discuss my […]
February 24, 2020
A couple of weeks ago, I had the privilege of listening to Coach Kerry Hassall who is the recruitment coordinating coach at the University of Tulsa, […]