Posts

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


December 27, 2018
Pick Drill Rowing Clever Rowing

Being Accurate and Clever on the Pick Drill

I was recently coaching a client in an online session, and we were performing the pick drill. Having reviewed their video, it became clear that their […]
November 10, 2018
Rowing Machine Training Plans - Three Workouts For Different Energy Systems(1)

Rowing Machine Training Plan – Starting Winter Training The Right Way

Rowing Training Plan Available Update: I have a twelve session workout plan that provides three workouts a week for four weeks. If you would like to […]
October 30, 2018
Suicide Awareness remembering a loved one.

Dear Father, You’ve Been Gone Ten Years – Here’s One Way I Remember You

Suicide Awareness October 31st is an important date for me because it marks the day that my dad passed away. For those of you that don’t […]
October 19, 2018

How To Get Recruited For College Athletics – Five Important Concepts

College Recruitment I’ve put together some thoughts about the college recruitment process for athletes. I feel that it is important to keep the following five concepts […]