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July 20, 2018
As many of my readers know, I am in the process of building a RowingSTEM curriculum for an outreach program I am working on. I’m looking […]
June 23, 2018
Incorporating Fartlek Into Your Rowing Training I wanted to write a post about putting Fartlek into your program because it brings variety to your training and […]
May 30, 2018
This past semester I had the opportunity to adapt the 3D Mental Fitness and Athlete Psychology Diagnostic and apply it to an academic environment, my Chemistry […]
May 14, 2018
The following is a model that I use to teach relatively inexperienced coaches how to identify common rowing technical errors and a suggestion of some rowing […]