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September 20, 2018
5K Training One of my readers recently commented on one of my YouTube videos (the video discusses learning how to pace your 2k ergometer row and […]
July 20, 2018
For this month’s focus on Technology, I took the time to catch up with Kristina Björknäs who is the CEO of Quiske, a Finnish based technology […]
July 20, 2018
As many of my readers know, I am in the process of building a RowingSTEM curriculum for an outreach program I am working on. I’m looking […]
June 23, 2018
Incorporating Fartlek Into Your Rowing Training I wanted to write a post about putting Fartlek into your program because it brings variety to your training and […]