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July 30, 2020
I started as a remote rowing coach about three and a half years ago. During that time, I have been supporting athletes from all over the […]
June 24, 2020
I’m receiving the same types of questions from my clients about the implementation of my training plans. As a result, I have developed a presentation explaining […]
May 22, 2020
Disclaimer: Before this post starts, I want to be clear that this post does not constitute medical advice, just my journey as I struggle with Atrial […]
May 22, 2020
This week, I have put together a piece of content to help you with rowing warm up. You can use this to help you prepare for […]