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May 8, 2018
It’s teacher appreciation day, and I thought it appropriate to write a note of gratitude to one of my high school teachers and coaches who had […]
May 5, 2018
Rowing Data Management I’ve spent the last couple of months improving the rowing data management system to allow for coaches to manage the training plans of […]
April 14, 2018
For this month’s post, I have put together my thoughts on including circuit training in your conditioning and why it helps. I have fond memories of […]
April 5, 2018
We had the opportunity to appear on KTUL Channel 8 (Good Day Tulsa) this morning to help with awareness of the Route 66 Regatta this weekend […]