Posts

 

Latest Blog Posts

Some thoughts about coaching, program management and everything in between


 

Here is the latest in blog posts.

 


April 14, 2018
Circuit Training For Rowing

Why Circuit Training Should Be A Part of Your Program

For this month’s post, I have put together my thoughts on including circuit training in your conditioning and why it helps. I have fond memories of […]
April 5, 2018
gROW Tulsa

gROW Tulsa and Route 66 Regatta – The Journey Continues…

We had the opportunity to appear on KTUL Channel 8 (Good Day Tulsa) this morning to help with awareness of the Route 66 Regatta this weekend […]
March 17, 2018
Rowing Body Positions

The Importance of Teaching Novice Rowers Pause Drills

I had the opportunity to coach some novice rowers to today and wanted to share my thoughts about for beginners. I think that one of the […]
March 11, 2018

Rowing Outreach and STEM

Closing the Opportunity Gap I’ve been working with the Tulsa Youth Rowing Association on a rowing outreach project for the last six months. We aim to […]