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Some thoughts about coaching, program management and everything in between


 

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March 12, 2022

Moving Away From 2K Erg Test Times Toward Competency-Based Feedback

There is no doubt that a rower’s 2k test is an important metric that drives assessment, selection, and potential college opportunities. Rowing machine performance is an […]
January 26, 2018
Tapering For The Indoor Rowing Race

Tapering For An Indoor Rowing Race

Thoughts On Tapering For Race Day In this post, I discuss my approach to preparing for the big race the week that precedes the competitive event. […]
December 29, 2017
Indoor Rowing Race Performance Tips

11 Keys to Maximizing Your Performance at an Indoor Rowing Race

Here is a list of my top tips for performing well on race day at an indoor rowing competition. There are five general factors that you […]
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