coach/athlete relationships


Latest Blog Posts

Some thoughts about coaching, program management and everything in between


Here is the latest in blog posts.


March 12, 2022

Moving Away From 2K Erg Test Times Toward Competency-Based Feedback

There is no doubt that a rower’s 2k test is an important metric that drives assessment, selection, and potential college opportunities. Rowing machine performance is an […]
April 20, 2017

The 3D Life Fitness Diagnostic

Update: is now live, If you want to learn more about the diagnostic[...]
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