Resources

Rowing Body Positions
The Importance of Teaching Novice Rowers Pause Drills

I had the opportunity to coach some novice rowers to today and wanted to share my thoughts about for beginners. I think that one of the

Learn To Row Structure
Learn To Row – What Is A Good Sequence For Instruction?

Are you unsure about a good sequence of instruction for how to teach your novice/learn to row athletes? Try these videos to provide a basic idea

feathering and squaring the oar while rowing
Feathering and Squaring Properly – Sweep Rowing

Feathering and Squaring The Rowing Oar This post is all about how feathering and squaring should be taught to rowers that need their technique corrected or

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