mindfullness
Latest Blog Posts
Some thoughts about coaching, program management and everything in between
Here is the latest in blog posts.
- All
- Athlete Assessment
- Book Reviews
- Chemistry
- Club Management
- College Recruitment
- Coxing
- Education
- Equipment
- General
- Learn To Row
- Life Stories
- Motivation
- Psychology
- Race Preparation
- Rowing Coaching
- Rowing Data
- Rowing Drills
- Rowing Outreach
- Rowing STEM
- Rowing Stories
- Rowing Technique
- Rowing Training
- Student Assessment
- Teaching
- Technique
- Technology
- Training
- Uncategorized
September 21, 2017
If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you […]