If you are doing a steady state/long slow distance on the Concept2, Inc. rowing machine, be intentional about it. Instead of just grinding away the mileage mindlessly you
Set Your Body Early In The Recovery I spent some time this morning putting together some instructional videos to help with basic stroke fundamentals. The videos
Our privacy policy have just been updated. Use the link to read the updated policy. Use the close icon in the top right of this dialog to permanently dismiss this notice.