Coach Bergenroth – Online Rowing Coach

Resources

coach bergenroth one the top rowing blogs on the web
www.coachbergenroth.com Recognized As One Of The Top Online Rowing Blogs

Proud to announce that my www.coachbergenroth.com website/blog has been recognized by Feedspot as one of the top rowing blogs on the web. When I started to struggle

March 30, 2025 No Comments
6 x 5 rowing training session
Medium Intensity Rowing Training Session (6 x 5 minutes, 2 minutes rest)

In this medium intensity training session, I discuss adjusting your center of gravity to be better prepared to work with the rowing machine.  The protocol for

March 30, 2025 No Comments
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