Coach Bergenroth – Online Rowing Coach
For years I heard “just be strong,” but nobody handed me a map. My dad always said, “We reward winners, but nobody teaches you how to
Introduction Steady state rowing demands a different mindset than your typical 2K race focus. It’s an opportunity to refine technique and develop consistency in each stroke.
“Neil’s coaching transformed my indoor rowing performance through his disciplined, data-driven approach. By embedding precise metrics and thoughtful progression into every session, he helped me knock
In the competitive world of sports, recruiting and retaining athletes is as much an art as it is a science. Whether you’re a rowing coach, a