Novice Rowing: The Power of Rate-Capping
I was having a conversation with a client last week, who is enrolled in my Novice Rowing Coach Accelerator program, and the topic of rate capping
October 26, 2024
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Coach Bergenroth – Online Rowing Coach
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I Made A Breakthrough Today
I’ve built a fair few apps for the Concept2, but one thing that I have struggled with is the CSAFE specification for programming interval/splits training sessions via the Bluetooth LE API.
October 5, 2024
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I can’t believe how much my cardio fitness has improved from where I was a year ago, thanks to your programs and coaching!
I can’t believe how much my cardio fitness has improved from where I was a year ago, thanks to your programs and coaching! That was my
September 15, 2024
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I Will Never Forget The First Time That I Saw Erg Dude Jump
https://youtu.be/yKDHFusly9A I will never forget the first time that I saw Erg Dude jump in my app after I had finished a pull on the rowing
September 15, 2024
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