Coach Bergenroth – Online Rowing Coach
“Neil’s coaching transformed my indoor rowing performance through his disciplined, data-driven approach. By embedding precise metrics and thoughtful progression into every session, he helped me knock
In the competitive world of sports, recruiting and retaining athletes is as much an art as it is a science. Whether you’re a rowing coach, a
Mindset For Rowers There are moments in an athlete’s journey that linger long after the last stroke is taken. A promising race unraveled by a crab.
As a high school rower, you’re putting in the time. Early mornings. Long pieces on the erg. Grueling water sessions. But something’s still missing—and you can