Coach Bergenroth – Online Rowing Coach

How To Pace A 2K Row

2k row race strategy online rowing coach

I’ve just made a video explaining how I approach (and I coach) a 2000m row. The pacing of this piece is important. I break down the 2000m into sections and explain how to pace each section. If you find value in the video, please subscribe to my YouTube channel and like the video!

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