“When my son was told he would be off all sport for 6 months following major surgery for a sports injury combined with constant back pain, he thought his whole rowing season would be over. He committed to all daily rehab and when he was given the go ahead from his physio to start rowing again, he needed guidance and help to try and do the almost impossible. After being off sport for 4 months – he had 5 weeks to get back into shape and prove himself to be put in the top boat for the seasons major Regattas.
We contacted Neil and had a video chat online before starting the program. He guided my son on step by step processes to get to his goal, from mobility work for his back, technique and fitness. He set daily training sessions and added to this based on his progress and through 5 weeks of intensive and methodical training, he hit a sub 7 2k time only to further drop this by another 10 seconds in the following month !!!
Neil gave encouragement through the entire process and his positive feedback and praise was more than anybody could ask from a coach. He found areas of strength and weakness and designed the program specifically around this. It was not just putting in the hours, it was putting in the hours with purpose and reason with an outcome goal always in mind based on data and stats through his App.
I can’t thank you enough for your continued support and help. A truly passionate and dedicated online coach.”
GT
Client
“Coach Bergenroth was very helpful when i was coming back from my shoulder injury and surgery. He motivated me and kept pushing me when I wasn’t able to do it myself. He helped to rebuild my strength and confidence, and without him I wouldn’t have been able to row at Henley and National Schools. I am deeply thankful for all that he did for me.”
“Working with Coach Bergenroth has made a huge difference to my rowing. Before I started training with him, I was struggling to get my technique right and improve my erg time. After about 2 months of working together I managed to improve my 2km erg time by 17 seconds. His coaching style and ability to make every session perfectly fit my needs has really helped make progress. He has also been an amazing coach off the erg; he always checks in on how my Regattas have gone. I am really grateful for everything he has done to help me reach where I am today.”
