Coach Bergenroth – Online Rowing Coach

Resources

rowing video analysis blog header
Rowing Video Analysis: Enhanced In-App Video Capture

Rowing Video Analysis: Coach Bergenroth App (Beta Test) I’ve been eager to develop this functionality for some time. The primary aim is to enhance rowing video

Critical Power: A Key Metric for Rowers’ Performance and Training

Introduction – The Problem With Generic Rowing Training Plans I am always trying to evolve my coaching practice. One of the things that has always bothered

5k row race plan and strategy
5K Row Plan Mastery: Strategies for Optimal Performance

https://youtu.be/aiCPZPbUwLY ERGZONE 5K TRAINING PLAN (BEGINNER) ERGZONE 5K TRAINING PLAN (INTERMEDIATE/ADVANCED) Welcome to my comprehensive guide 5K row plan on mastering the 5K rowing race. In

15 Years of Echoes: My Father's Lasting Legacy
15 Years of Echoes: My Father’s Lasting Legacy

The poignant memories linger, like ink on paper that refuses to fade, even as I mark the 15th year since your departure on that fateful October 31st. Time may have moved on, but the essence of your teachings, the wisdom you embedded in our souls, remains timeless.

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