Follow Your Passion
In late 2016, I started the journey of starting my own rowing blog. My intention was to stay connected to the sport (given my atrial fibrillation
January 2, 2021
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Coach Bergenroth – Online Rowing Coach
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Petaluma Riverside Chat “Understanding Force Curves to Improve”
A couple of weeks ago, I presented at the Petaluma Riverside Chats. My thanks to Jessica McCreedy for inviting me to do this presentation again. I
December 1, 2020
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Teaching Hang and Connection With The Grok C2 Erg Suspension Strap
I am excited to feature a product on my website that can serve as both a technical tool as well as help build strength. The Grok
November 1, 2020
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Force Application Approaches
In this video I demonstrate various approaches to force application in the rowing stroke. I discuss an initial explosive beginning of the drive and a stroke
November 1, 2020
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